The Comfort of Fear

What are you frightened of? What’s holding you back? #Courage is harder than sitting in fear. Take a leap, contact me if you’d like to overcome the comfort of fear!…

A Working Mum’s Firewalking Experience

Need to do something for yourself? Fears holding you back from living your dreams? Want to learn how to live in the now?    ‘If you always do what you’ve…

The Power of Negativity

It is so easy to be overcome with #negativity. Positivism takes a lot of energy and willpower. Surround yourself with positive people, get out of your comfort zone and do everything…

The Power of Vulnerability | Watch

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on…

Ultimate Confidence | Read

There’s so much more to confidence than being outgoing, and self-esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer’s…

Jane Fonda Masterclass | Listen

Two-time Oscar-winning actress, author, political activist, and fitness pioneer Jane Fonda discusses her celebrity upbringing, her film career, and her controversial activism. Jane explains why it’s never too late to…